ABOUT ME

my yoga journey

2018. i went to the odd class with friends..found yoga a little ‘boring' & hard to follow

2020. i moved to the UK on my own

life went from…AUCKLAND to BOURNEMOUTH to COVID LOCKDOWNS to

LOOSING MY DAD & i ended up grieving and locked down in a strange land…

i had a lot of time to kill & a lot of healing to do—yoga became my lifeline

(this time around, i fell in love with it)

2023. i began my yoga teaching journey: i felt the affects of yoga & wanted to share them. so I did my 200hr teacher training in london

2024. i decided big city life wasn't for me & left london & my beloved yoga students behind! i started traveling from europe to asia, teaching classes when the opportunity arose

2025. just before moving back to perth & setting up my new home, i completed a 300hr yoga training in rishikesh, india which helped me to more deeply connect & honor the roots of yoga, expand my offerings & enhanced my own teaching style

my classes are playful & inclusive, but they’re also energising & grounding

i want yoga to be a challenge, but a fun one—with a couple of heartfelt shares along the way :)

what yoga does for me

yoga has truly changed my life for the better. it’s helped me:

  • align my body and spirit—i feel calmer than ever

  • strengthen my body—i’m in less pain than ever

  • strengthen my mind—i’m more focused & resilient than ever

  • grow in self-confidence—i have more courage than ever

i love helping others make these very same changes—it’s why I teach

what can yoga do for you? 

back in NZ i was a hairdresser

i approach yoga with the same consultative, caring approach as i did in the salon, so if you

have any questions about how i can help with your yoga journey...

TESTIMONIALS

  • Bruno T P

    Accessible to all skill levels, but as challenging as you want it to be, with all the options Mik gives. You can also laugh and just enjoy yourself, rigorous class but not serious or pretentious.

  • Rana G

    I encourage anyone to try one of Mik’s fabulous classes. She’s brilliant at lifting the energy level with such cheerful presence. Her laughter is contagious. Wonderful flow

  • Ria P

    Fantastic teacher. Makes every class an absolute joy (even when you are in a tough pose!) Fun, engaging and feel fabulous after any class from Om with Mik 🤩

  • Emily F

    I love my classes with Mik. She is such a welcoming and friendly person and such a knowledgeable and supportive teacher

  • Josh T

    The reason I’m into yoga and mediation ! Such a kind, expressive and knowledgeable instructor! Always leave feeling refreshed, alert and energised! You go girl !

  • SALLY H

    Mik's Sunday morning classes are the perfect way to start your day. Mik's teaching style creates a fun and creative atmosphere where you feel free to try new shapes within your practice, and connect to your flow with intention. She finishes her classes with a quote or reading that is thought provoking and leaves you with a smile.

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